NAMASTE / WELCOME
Join our Yoga Community for
6 LIVE online practices and
meditations starting 30th March
(Registration closed to 12pm 30/3/20)
Let make use of this new home time and raise our vibration together through
the practise of Yoga and Community. In this 2-week course we will cover the
basics to kick start your yoga practise whether a new or old practitioner of this
ancient form. If you have wanted to meditate but were not sure how to get
started now is the time, we must move our bodies and stay healthy. Build a
consistent yoga practice into your routine each week to stay calm, balanced
and grounded during this time of uncertainty. Allow yourself to connect to your
inner most, deepest light which may have been covered through our fast,
crazy-paced life before we had to slow down. This community is a place for us
to connect, support and learn how we can bring Yoga into daily life.
· Join us for Six livestream video sessions spanning across two
weeks: Starting this Monday Morning 30/3/20 at 7.00am for the First
Class. (If you cannot make this time but want to join, we will be able to
email you the link to the class in your own time)
· We will cover different techniques of Yoga including Asana
(postures) (Hatha & Yin Yoga), Pranayama (breathwork), Meditation
and time for community connection
· After practice there will be time and space to connect in community
· The schedule is: Mondays at 7am (60 min), Wednesdays at
12.45pm (60 min), and Saturdays at 10am (60 min)
Each livestream video includes a 60-minute session from me + an optional 10 minutes to chat
and connect afterwards! If you are unable to attend the
livestreams or wish to revisit the content, we will send you a recording of them
after each session.
This global crisis no doubt creates a bubble of anxiety for all of us with the not
knowing and being isolated from each other. It is so important we Stay Home,
but we can make this challenging time an opportunity to stay healthy and
balanced when we join and practice with supportive like-minded people.
Through the power of technology, we can stay connected and support each other while we stay home.
Connect via Zoom on Mondays, Wednesdays, & Saturdays
Ideally 10 mins before class starts.
Week 1: Monday 30 March @ 7am, Wednesday 1 April @ 1pm and Saturday 4 April @ 10am
Week 2: Monday 6 April @ 7am, Wednesday 8 April @ 1pm and Saturday 11 April @ 10am
£40 for all 6 sessions (Per Household)
Pricing Tier (as you know I love options):
Option 1: You are one of my students already and can pay the £40.
Option 2: You have lost your job and you cannot afford to pay, then
you can have it on me. If you need a discount tell me, it’s more
important to practice than worry about money right now. Email me here if you need to discuss
· Option 3: You are financially stable and can afford to pay more as an
offering to help support the people who aren’t in that position. You can
enter the amount you wish to pay when purchasing.
Register below by Sunday at 9.30pm 29/3 to join us starting this Monday 30 March!
We will send you a link via email to join in on the livestreams.
Please note: you will need to download the free Zoom app in order to participate.
The first class will be 7am Monday Morning.
Please reach out and email me with any questions!