Alice ReflexologyBalance for Body and Mind – From Mat to ChairAt Alice Reflexology, I offer a calm, nurturing space where you can pause, reconnect, and restore balance in your life.
Drawing on over 20 years of teaching yoga, I bring a deep understanding of how body, mind
and breath are interconnected and how Reflexology can support harmony between them.
What Is Reflexology?Reflexology is a natural, non-invasive therapy based on the principle that specific points on the feet correspond to different areas of the body. By gently applying pressure to these reflex points, Reflexology helps to stimulate the body’s
own healing processes, improve circulation, and encourages deep relaxation.
It’s a gentle yet powerful way to release tension, support wellbeing, and bring a renewed sense of balance to both body and mind.
Benefits of ReflexologyMany people find Reflexology helpful for:
Reducing stress and anxiety
Improving sleep and relaxation
Supporting energy levels and circulation
Easing muscular tension
Promoting overall wellbeing
Regular sessions can help maintain balance and resilience in everyday life.
What to ExpectEach treatment begins with a short consultation to understand your individual needs.
You’ll then be invited to sit back in a reclining chair and relax while I work on your
feet using specific pressure techniques.
Many clients describe the experience as deeply relaxing a time to pause, rest, and reset.
After your treatment, you may feel lighter, calmer, and more grounded.
About Alice ReflexologyWith a background in yoga and a passion for holistic wellbeing, I combine mindful awareness with professional Reflexology practice. My intention is to meet each client where they are, offering treatments that support health,
balance, and vitality from the mat to the chair.
Book a TreatmentWhether you’re seeking support for stress, fatigue, or simply wish to take time for yourself,
Reflexology offers a moment of stillness and renewal.
Duration: 60 minutes
Price: £55
📍 Location: To be confirmed on booking
To book a treatment or find out more:
📞 Call or message: 07781 113698
📧 Email: [email protected]
📅 Or use the contact form [link to your form or booking page]