Alice Reflexology
Balance for Body and Mind – From Mat to Chair
At Alice Reflexology, With a background in yoga and a passion for holistic wellbeing, I combine mindful awareness with my professional Reflexology practice. My intention is to meet each client where they are, offering treatments that support health,
balance, and vitality from the mat to the chair.
What Is Reflexology?
Reflexology is a natural, non-invasive therapy based on the principle that specific points on the feet
correspond to different areas of the body.
By gently applying pressure to these reflex points, Reflexology helps to stimulate the body’s
own healing processes, improve circulation, and encourages deep relaxation.
It’s a gentle yet powerful way to release tension, support wellbeing
and bring a renewed sense of balance to both body and mind.
Benefits of Reflexology
Many people find Reflexology helpful for:
Reducing stress and anxiety
Improving sleep and relaxation
Supporting energy levels and circulation
Easing muscular tension
Promoting overall wellbeing
Regular sessions can help maintain balance and resilience in everyday life.
What to Expect
Each treatment begins with a short consultation to understand your individual needs.
You’ll then be invited to sit back in a reclining chair and relax while I work on your
feet using specific pressure techniques.
Many clients describe the experience as deeply relaxing a time to pause, rest, and reset.
After your treatment, you may feel lighter, calmer, and more grounded.
Book a Treatment with me
Whether you’re seeking support for stress, fatigue, or simply wish to take time for yourself,
Reflexology offers a moment of stillness and renewal.
Duration: 60 minutes
Location: Contact me for details
Price: £55