ALICE YOGA 2018 classes
Updated 29/10/18
Tuesdays
1.30-2.30pm St. Martins Parish Hall
Gentle Hatha Class - The slowest class of the week
6.15-7.45pm Les Beaucamps School
Hatha Vinyasa Flow - All Levels
Hatha Vinyasa will include sun salutations and integrated flow
sequencing.
Wednesdays
1.15-2.15pm Cobo Commuity Centre
Hatha Yoga - All Levels
Thursdays
9.30-10.50 St Peters Hut
Hatha Yoga -All Levels
6.15-7.45pm St. Mary & St. Micheal School -
Hatha Yoga -All Levels
Saturday Mornings
The Ladies' College
10-11am
Hatha Yoga - All levels
Gentle Hatha Class is the most gentle of all classes through the week
Hatha Vinyasa Flow will include Sun Salutations Traditional & Dynamic Flow Sequencing
Arm Balance options very likely
Hatha Yoga Classes are the traditonal forms of yoga with asana and pranayama (breath work)
2018 Class Prices
Drop in classes £12 per session
£55 for 6 class pass vouchers
I am also available for private Yoga Sessions,
Thai Yoga Massage and Meditation Lessons.
Payment can be made for Vouchers
to ALC Marshall 30 93 73 27460260
If you have any queries,
please do not hesitate to contact me.
alice@aliceyoga.com