Om Namah Sivaya
Namaskar and Salutations
11/1/2019
Namaste and Greetings
I am over the moon to announce that we raised £450 pounds for the MS Society with our charity class. Thankyou so much to al of you who attended.
A fabulous way to start the new year.
As its the slow time of year and it can be challenging to want to take your socks of don't panic lets do some Yin Yoga on 2nd & 16 February . 2.30-5.30pm at St Mary & St Michaels School.
Details below....
But be sure to bring a blanket or warm layers for the relaxation.
I hope to see you soon
Namaste Bhagavati
Yin Yoga and Meditation Workshops
I would like to announce 2 dates for a Yin and Meditation Workshops to be held at St Mary & St Michaels school.
2nd February & 16 February 2.30-5.00pm (Please note NEW time) (Please also have an early Lunch)
Cost : £25 per session
Please confirm by email asap and I will confirm your space. These sessions fill up quite fast so let me know as soon as you can. Full payment will be required before to secure your spot.
The format will be Meditation first and then the Yin and then the treats with tea. Make sure you have had a late breakfast or an early lunch so you have not had anything to eat 2 hours prior to the Workshop. Please bring props in order to help facilitate a complete level of comfort during your practise. There will be long holds and some poses may require additional support. The theme is relaxing into the pose with no effort. As we are in Winter please also wear lots of layers and big socks think, full snuggle mode.
Please bring with you two large blankets and also cushions and or sofa cushions and if you have a bolster or any yoga bricks. Don't worry if you feel like you have loads of stuff bring loads of padding x
I would like to announce 2 dates for a Yin and Meditation Workshops to be held at St Mary & St Michaels school.
2nd February & 16 February 2.30-5.00pm (Please note NEW time) (Please also have an early Lunch)
Cost : £25 per session
Please confirm by email asap and I will confirm your space. These sessions fill up quite fast so let me know as soon as you can. Full payment will be required before to secure your spot.
The format will be Meditation first and then the Yin and then the treats with tea. Make sure you have had a late breakfast or an early lunch so you have not had anything to eat 2 hours prior to the Workshop. Please bring props in order to help facilitate a complete level of comfort during your practise. There will be long holds and some poses may require additional support. The theme is relaxing into the pose with no effort. As we are in Winter please also wear lots of layers and big socks think, full snuggle mode.
Please bring with you two large blankets and also cushions and or sofa cushions and if you have a bolster or any yoga bricks. Don't worry if you feel like you have loads of stuff bring loads of padding x